About

Our Goal

We help you reach your goals, and have a blast on the way there. We will set the standard high and assist you in reaching feats that you never thought possible. You will be stronger, leaner, energetic, more confident version of yourself. We encourage personal growth by self-empowerment.

Our Programs

We design them to provide you with the most effective, efficient and innovative concepts in exercise. Our trainers are educated on modern concepts and applications in the area of creative fitness programs. We are constantly improving and designing new cutting-edge training programs to better meet your needs. Burn calories quickly and tone virtually every muscle group in your body while enjoying the camaraderie and support of a team setting.

BerryFit
BerryFitness

Melissa’s Story

I found my life’s passion when I least expected it. After attending many health & fitness conventions in Miami, Florida for fun, it dawned on me that with the amount of time I was spending reading, researching and attending health and wellness events, that I was truly ready to immerse myself in the health and fitness industry. On a leap of faith, I changed my career to become a personal fitness trainer in 2006.

Creating Berry Fit personal training; I found it easy to connect with and inspire a wide variety of people and it took no time to build and maintain a loyal clientele. My passion to help people obtain a happier and healthier life is evident the moment you meet me. I am not just a fitness trainer, I pride myself on being a student of life!

I practice the most modern and effective programs by continuing my education in yoga, fitness, health and nutrition. My passion also stems from some of my own experiences with health struggles. After going through some tough life experiences, I found my energy was extremely low and my weight continuously going up. It was near impossible for me to get any answers from the many doctors I spent countless hours with. It was frightening and frustrating. I knew I was going to need to dig for my own answers. With an eagerness to get to the bottom of my declining health I had finally was diagnosed with PCOS. This diagnoses wasn’t an easy one to come up with, it wasn’t considered a common diagnoses for someone like myself. After learning what this illness was about, I became even more curious as to how this could happen to someone who thought she was doing “everything right”. I turned my mindset to meditation and yoga studies to create a positive attitude throughout the whole experience. I knew that my pain was actually an opportunity to learn and now to help others on path toward better health.

Since founding Berry Fit, I have helped hundreds in the Tampa Bay area and more all over the U.S. achieve their health and wellness goals. I am now a proud co-owner of The Transformation Place where we can turn our passion for truth, knowledge, humanity and health into tangible products and programs, personalized wellness and events created to help you live better.

Our Mission: We help reach your full potential in fitness and in life. We want you to be the best version of yourself that you can be. Our specified training and nutrition programs help you maximize your benefits from fitness and a healthy lifestyle. Our programs are designed to push your boundaries and help educate you to attain your goals.

Our Commitment: We are committed to providing quality, cost-efficient, and motivational programs to individuals of all fitness levels. We want you to feel comfortable and respected. We operate our business professionally and are here to provide you with the best experience.

Our Vision: We are an organization founded on the passion for helping other people. Our programs inspire maximum participation, promote personal satisfaction, and support a healthy lifestyle. We strive to make all our programs exciting, efficient, and effective. We created an environment where you can let loose, relax and be yourself and of course – have fun.

Our Goal: We help you reach your goals, and have a blast on the way there. We will set the standard high and assist you in reaching feats that you never thought possible. You will be stronger, leaner, energetic, more confident version of yourself. We encourage personal growth by self-empowerment.

Our Programs: We design them to provide you with the most effective, efficient and innovative concepts in exercise. Our trainers are educated on modern concepts and applications in the area of creative fitness programs. We are constantly improving and designing new cutting-edge training programs to better meet your needs. Burn calories quickly and tone virtually every muscle group in your body while enjoying the camaraderie and support of a team setting.

Signup Today! 813.815.6610